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30 Sep The Best Exercise Tip You’ll Ever Get

Exercise is defined as "activity requiring physical effort, carried out to sustain or improve health and fitness", but most people narrow that definition down to only a few kinds of activity, which you do in only a few kinds of places. The truth is, exercise...

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22 Sep Chiropractic Care for Babies

In recent months, there’s been a lot of discussion and controversy around chiropractic care for babies; reports of practitioners sneaking into hospitals to perform spinal adjustments on newborns, horror stories about broken backs (a claim which was proven to be false – read article by...

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14 Jul Does your head hurt? – Part 3

The last couple of weeks we have looked at tension headache and cervicogenic headache. In the final installment of this trilogy we look at Migraine headache, also just called Migraine. It occurs in approximately 15% of the general population3. A migraine commonly feels like a throbbing,...

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04 Jul Does your head hurt? – Part 2

Last week we discussed tension headache, this week we will look at cervicogenic headache, more commonly known as “neck headache”. Four times as many women suffer from this type of headache than men, and 1-2% of the general population. Of the chronic headache sufferers, up to...

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