3Ways | Think Big
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04 Aug What prevents people from seeking help?

Meet our 3Ways partner, Caroline Brown. With over 10 years’ experience working in mental health, Caroline runs her own practice ‘CB Psychology’ where she treats a range of clients using evidence based approaches. Caroline’s practice is client-centred, flexible, collaborative, and respectful.  Her holistic approach and diverse...

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04 Aug Stress in the form of pain

While it can be easy to recognise symptoms of emotional stress – such as agitation, feeling overwhelmed or having difficulty relaxing and quietening your mind – there are also a number of painful physical symptoms of stress. Some of these include: Headaches, due to muscle tightening...

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04 Aug Why mindfulness matters

Do you want to maximise your personal and professional potential? Are you looking for a method that will help you to achieve your goals? Do you want to reduce stress and anxiety, boosting health and happiness? Do you want to reduce the risk of developing a mental illness?   All...

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07 Jul Meet the new 3Ways Team Members

This month at 3Ways Marrickville we are proud to welcome two new members to our Multidisciplinary team! These practitioners come to us as experts in their fields and have a wealth of knowledge and experience to share with the team and our wonderful patients.   Dr. Kirsten Strudwick Practice: Chiropractic Available: Tuesday, Friday,...

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14 Jul Does your head hurt? – Part 3

The last couple of weeks we have looked at tension headache and cervicogenic headache. In the final installment of this trilogy we look at Migraine headache, also just called Migraine. It occurs in approximately 15% of the general population3. A migraine commonly feels like a throbbing,...

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04 Jul Does your head hurt? – Part 2

Last week we discussed tension headache, this week we will look at cervicogenic headache, more commonly known as “neck headache”. Four times as many women suffer from this type of headache than men, and 1-2% of the general population. Of the chronic headache sufferers, up to...

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24 Jun Does your head hurt?

June 24, 2015 Many of us suffer from headaches on a regular basis. Headaches are actually one of the most common health conditions for Australians. Research shows that, at any given time, 15% of us are taking pain relief medication for headaches. Medication may help in the...

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